BREAKOUT SESSION 5
Start Sensing: An Exploration of Somatic Coaching
with J Sikes, PCC
This session introduces coaches to somatic coaching, which integrates thinking, emotions, beliefs, actions, how we relate, and physical ways of knowing. Coaches often help clients uncover new perspectives and insights through conversation, yet real transformation occurs when new behaviors and actions are embodied and take root within the client’s soma.
During this experiential workshop, coaches will explore how the body holds patterns that influence habits, decision-making, and transformation. Coaches will learn how to help clients access embodied awareness, shift limiting patterns, and sustain meaningful change.
This workshop offers tools to deepen our coaching impact by engaging the full human system. Coaches will explore how the body holds patterns that influence habits, decision-making, and transformation. This information can then be used to strengthen one’s effectiveness as a coach, and support clients in their own growth and transformation.