Biography
BUILDING INNER CAPACITY + STOPPING SELF SABOTAGE + RETRAINING THE BRAIN
Many people struggle in a chronic state of emotional survival, the low bandwidth and diminished capacity affecting their daily life and health. The exciting work now in coaching and in medicine is root level: training your brain and autonomic nervous system to experience life differently, and coaching to support the changes that are then possible. Instead of the brain resisting change, it becomes willing to change. I provide tools and a path to create well-being and increased capacity, turning struggle into ease and survival into peace.
Lois Payne, PCC, NBC-HWC, RTT, FMCHC, and HEARTMATH PRACTITIONER offers a powerful partnership of conscious and subconscious work that gets to the root cause of why you may be stuck, can't move forward, and are sabotaging your dreams. RTT works powerfully and quickly jump starts results! Coaching supports the changes. Special packages available.
Lois earned her PCC Credential from the International Coaching Federation and her Professional Coaching for Life and Work Certificate through UC Davis Extension in 2014. She followed that with becoming a certified Rapid Transformational hypnotherapist (RTT). She continued on with becoming a Functional Medicine Certified Health Coach (FMCHC) and a Board Certified Health and Wellness Coach (NBC-HWC). She worked for 5 years in a large Functional Medicine Clinic, adding behavior change and calming of the nervous system to support her patients health goals. She currently offers private clients hypnotherapy as well.